watchOS 7 recap review – Apple Watch made better [Video]

Apple Watch {hardware} has improved at a gradual clip through the years, however the software program has additionally obtained marked enhancements with every new iteration of watchOS. The most recent model, watchOS 7, brings huge enhancements in three key new areas: new watch faces options, fleshed-out health enhancements, and the Sleep app. After utilizing watchOS 7 each day for the previous few months, and with the latest launch of Apple Health+ capping off the discharge, right here’s my closing recap overview of watchOS 7.

Watch Faces enhancements

The obvious user-facing enhancements to watchOS 7 are the brand new watch face enhancements, and that is the characteristic that I’ve loved essentially the most from watchOS 7. As common, there are many new watch faces, just like the Memoji/Animoji, GMT, Chronograph Professional with built-in Tachymeter, Artist, Typograph, and, my favourite, Stripes.

The brand new watch faces add extra selection to the Apple Watch, however they’re overshadowed by a way more significant characteristic — the flexibility to have a number of issues from the identical utility, even for third-party apps. In earlier variations of watchOS, you would solely have one complication in your watch face per app, which proved to be a major limitation. It is a huge enchancment to the best way watch faces work in watchOS 7, lending customers extra alternative over how their watch faces look and performance.

Video: watchOS 7 recap overview

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A brand new issues browser, sorted by app, makes it straightforward to navigate by means of all accessible issues. If an app has a number of issues, all choices shall be listed beneath the person app heading. In watchOS 7, it’s completely attainable to have a watch face stuffed with issues from the identical utility. That’s nice for a third-party app like Carrot Climate, which has many various issues for varied climate information.

The Carrot Climate Modular watch face that includes all Carrot Climate issues

Lastly, the flexibility to share watch faces lends a giant enhance to Apple Watch customization. In watchOS 7, it’s now attainable for customers to ship and obtain pre-configured watch faces. Shared watch faces embrace the bottom watch face, any shade and font customizations accessible for the watch face, and a pre-configured set of issues. If a complication is used from an app that the recipient doesn’t have, they’ll be prompted to obtain the required app.

Watch face sharing permits customers to shortly share faces with one another, nevertheless it additionally permits builders to offer pre-configured faces based mostly round their apps. Carrot Climate does an excellent job with this and offers 4 totally different watch faces stuffed with the developer’s personal issues.

Customers may discover editorial content material on the App Retailer that includes preconfigured watch faces. Apple’s editorial group has created watch faces like On a regular basis necessities, that includes a personalized Infograph Modular face, with issues for Messages, Pedometer++ to trace steps, Carrot Climate for forecasts and temperature, and Outcast for streaming podcasts.

Enhanced watch face customization is the standout characteristic in watchOS 7. Though we nonetheless don’t have 100% outright customizable faces, I believe Apple’s incremental method to customization is the best transfer.


The launch of the brand new Apple Health+ service is indubitably the spotlight of the health enhancements present in watchOS 7. Apple Health+, as we’ve outlined in our hands-on have a look at the characteristic, is an entire health service that’s much like Peloton in numerous methods.

After all, Apple doesn’t produce any devoted health {hardware}, as a substitute opting to take a extra agnostic method on the subject of precise health gear. That signifies that you need to use Apple Health+ with any bike, treadmill, rowing machine, or different exercise equipment of your selecting.

watchOS 7 is characteristic full with the launch of Apple Health+

Apple Watch is a requirement to make use of the brand new service, and its sensors assist customers maintain tabs on their progress. Apple Health+ retains observe of your coronary heart price throughout exercises, energy burned, and also will observe your exercise rings. All measurements are displayed on Apple Watch and in your Apple TV or iPhone/iPad throughout Apple Health+ actions.

watchOS 7 additionally provides 4 new exercise sorts to the already various lineup of actions. New to the lineup are useful power coaching, dance, cooldown, and core coaching exercises. It’s no shock that the entire new exercises play integral roles inside Apple Health+.

Customers may customise all exercise objectives in watchOS 7, a characteristic that’s been a very long time coming. This implies that you would be able to not solely change your transfer purpose and train objectives however may change stand objectives as nicely.

You’ll be able to customise all three Exercise objectives in watchOS 7

Now that Health+ has formally launched, that opens the door for greater enhancements in each software program and {hardware}. Will Apple add extra fitness-centric {hardware} options to Apple Watch? What kind of enhancements for health can we count on in watchOS 8? It’s an thrilling time when you’re closely into the health features of Apple Watch.


One other one of many tentpole options accessible in watchOS 7 is the brand new Sleep app. Sleep is a giant addition to Apple Watch through watchOS 7, because it comes with a devoted and highly-integrated Sleep app.

Just like the Sleep app characteristic in iOS 14, Sleep for watchOS 7 is designed that will help you wind down after an extended day, chart and observe your sleep through the evening, and introduces new do-not-disturb options to forestall your watch from by accident waking you or these round you.

As somebody who has all the time struggled to maintain a great sleep schedule, particularly through the COVID-19 pandemic, Apple’s new Sleep app in watchOS 7 has resonated with me. I’ve used the Sleep app to assist set up a extra concrete bedtime and get up time through the app’s sleep schedule. The sleep schedule makes it straightforward to determine sleep objectives — initially, my purpose was to get not less than 6 hours and half-hour of sleep every evening — and arrange a wind-down interval simply previous to bedtime.

It’s vital to comprehend that the Sleep app in watchOS 7 and iOS 14 are merely instruments, nevertheless it’s as much as the person to place them to make use of. Sleep will solely be nearly as good because the individual’s dedication to really attaining their sleep objectives. In different phrases, this isn’t some magic repair to eradicate sleep deprivation, however it could assist encourage you to wish to do higher. With that being mentioned, utilizing the Sleep app has helped me up my sleep purpose to 7 hours of sleep per evening.

To be sincere, I nonetheless wrestle with reaching my sleep objectives sometimes, however the Sleep app has helped me be extra cognizant of my objectives and has helped spotlight deficiencies in my sleeping patterns.

Having a wearable just like the Apple Watch with a devoted sleep monitoring app is useful for the apparent cause that you just’re sporting the gadget whereas asleep. This enables the Apple Watch to make use of its sensors to measure coronary heart price modifications and motion to trace how nicely you’re sleeping.

You’ll be able to view Sleep app information metrics proper from the Apple Watch to trace latest relaxation durations. For extra verbose information, you’ll wish to open the Well being app in your paired iPhone, which is the place all your sleep information is saved.

As well as, watchOS 7’s Sleep app may help wake you when it’s time to rise up, utilizing bedtime wake tones and even haptic suggestions so that you just don’t get up different individuals round you. Maybe much more vital is the built-in Do Not Disturb performance, which prevents the display screen from turning on when elevating your wrist. For those who faucet the display screen or press the Digital Crown, the display screen will show the present time in a particular sleep view however will stay dim in order that its vivid gentle doesn’t disturb others. You’ll want to show the Digital Crown to unlock your Apple Watch to regain regular performance.

Whenever you awaken from Sleep mode through both the audible or haptic alarm, you’ll be introduced with a particular card that shows a greeting, present time, battery proportion, and present climate. I discover these stats useful when beginning my day every morning.

The beauty of Sleep is that each one it wants is your Apple Watch. There aren’t any bizarre equipment or dongles to put beneath your pillow or in your mattress, and because you’re already used to sporting your Apple Watch on a day-to-day foundation, it doesn’t take a brand new routine or huge adjustment as a way to profit from sleep monitoring.

9to5Mac’s take

watchOS 7 brings about extra various watch faces that may lend your extra helpful information from apps proper in your wrist, and it brings about options — Apple Health+ and the Sleep app — that might have a big impact in your total well being and nicely being when you’re keen to benefit from it. After all, I might go on name-dropping the entire new options present in watchOS 7 that I take pleasure in, however these are the three pillars that make this yr’s Apple Watch software program replace stand out above watchOS 6.

The brand new Apple Health+ performance, whereas requiring a $9.99 a month/$79.99 a yr subscription price, looks like a great worth for these seeking to keep energetic and motivated. Apple Health+ doesn’t require any particular gear, and even the most cost effective Apple Watch that’s presently bought, Apple Watch Sequence 3, options Apple Health+ assist.

Getting good sleep is a big a part of total well being, so it is sensible that the brand new Sleep app accompanies the launch of the brand new health options in watchOS 7. Like Apple Health+, the Sleep app doesn’t require any further {hardware} to begin utilizing it, and I discover that it’s a great way to remain motivated to get the required quantity of sleep every evening.

I wouldn’t say that watchOS 7 brings any groundbreaking enhancements to the fore, however with these three tentpole options, plus the entire different little high quality of life enhancements that we coated in our high characteristic video, Apple Watch is certainly a greater wearable because of the exhausting work of the watchOS 7 engineering group.

What do you concentrate on watchOS 7 after just a few months of utilization? Hold forth within the feedback along with your ideas and observations.

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